Breast-Feeding Cuts Food Allergy Risk

New findings on food allergies scheduled to be presented this week at the annual meeting of the American College of Allergy, Asthma and Immunology in Dallas.
“A review of 18 studies demonstrates a significant protective effect of exclusive breast-feeding for at least three months for children with high risk for atopy (genetic tendency to develop allergic [...]

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Schools improve Mich. students’ health

Since the Healthy Schools program began as a pilot program at one middle school three years ago, sixth-graders who have taken part in it have lost weight and lowered their blood pressure and cholesterol levels.
The project uses 20-minute lessons, motivational speakers and eye-catching props to teach kids about basic nutrition and encourage exercise. The program [...]

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British Study: Exercise linked to less anxiety, depression

A British study suggests that a regular run through the park, therefore braking a sweat, may improve not only heart health but also mental health. Regular vigorous exercise were less likely to develop depression or an anxiety disorder over time.
Dr. Nicola J. Wiles and her colleagues at the University of Bristol report the [...]

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Acupuncture Relieves Pain and Improves Function in Knee Osteoarthritis

Acupuncture Relieves Pain and Improves Function in Knee Osteoarthritis
Acupuncture provides pain relief and improves function for people with osteoarthritis of the knee and serves as an effective complement to standard care. This landmark study was funded by the National Center for Complementary and Alternative Medicine (NCCAM) and the National Institute of Arthritis [...]

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